About Fiona

A life dedicated to healing and movement

With over 20 years of hands-on experience, Fiona Hardie brings deep expertise, genuine warmth, and an integrative approach to every session.

Fiona Hardie at the BounceBack SA studio

Qualifications

Trained, certified, and experienced

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Bowen Therapy Practitioner

Certified in the Bowen Technique, a gentle but powerful approach to restoring the body's natural balance and healing ability.

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Pilates Instructor

Qualified Pilates instructor specialising in therapeutic and rehabilitation-focused sessions tailored to individual needs.

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Therapeutic Bodyworker

Skilled in therapeutic massage and reflexology, with a deep understanding of how the body holds tension, stress, and trauma.

Fiona's story

Why I do what I do

For over 20 years, Fiona Hardie has helped people move, heal, and reconnect with their bodies in ways that feel safe, personal, and empowering. She believes every body is unique, and each client deserves care that is tailored to their needs, pace, and experiences.

At BounceBack, Fiona combines Pilates, hands-on therapies, Massage, Reflexology, and Breathwork into a holistic approach. Every session begins with gentle assessment and guidance, helping clients understand how their bodies move, why aches or patterns develop, and how to respond in a way that feels natural and supportive.

Fiona's philosophy is simple: healing works best when clients are seen, heard, and empowered. By creating a safe, understanding space, she helps people explore movement, release tension, and strengthen their bodies at a pace that feels right for them.

Book a session with Fiona

Serving the Overberg since 2004

More than two decades of practice in the Western Cape, building lasting relationships with clients who return again and again.

A truly integrative approach

Fiona combines multiple disciplines โ€” Bowen, Pilates, massage, reflexology, and breathwork โ€” so your treatment is always tailored to you.

Mobile & studio-based

Sessions are available at her Botrivier studio and through regular visits to Hermanus and Kleinmond, making access easy across the region.

How I work

The principles behind every session

01
Listen first
Every body has its own story. Fiona takes time to understand yours before any hands-on work begins.
02
Treat the whole person
Pain doesn't exist in isolation. Physical, emotional, and lifestyle factors are all considered.
03
Work gently
The most effective healing rarely requires force. Fiona's methods are precise, gentle, and deeply respectful.
04
Empower you
The goal is always for you to leave feeling more capable and confident in your own body.

Ready to start?

Let's work together

Whether you're dealing with pain, recovering from injury, or simply ready to feel better โ€” Fiona would love to hear from you.

Get in touch